Soul y Sombra is a space for somatic practice, soulful living and shared ritual. My work is informed by my background as a licensed clinician and trauma informed practitioner, integrating established neuroscience, somatic practices, and evidence-based approaches to stress, healing, and human resilience.
Because my clinical work limits the number of individuals I can serve directly, most Soul y Sombra offerings happen through groups, workshops, and learning spaces. This allows the work to reach more people while maintaining depth and integrity.
I remain available for the following:
Somatic Support & Mentorship
A limited number of one-on-one non-clinical sessions for those seeking nervous system education, somatic skill building, and grounded guidance. These sessions are not therapy, but spaces for reflection, integration, and embodied learning.
Groups and Learning Spaces
The heart of Soul y Sombra. Practical nervous system literacy and somatic skills taught in community, grounded in established science and trauma informed care.
Speaking and Teaching
Select invitations for workshops, retreats, educational programs, and corporate wellness offerings focused on nervous system literacy, somatic self care, and trauma informed practice.
Creative Collaborations
Partnerships with brands and creators whose work reflects beauty, wholeness, and the sacred ordinary. I am especially drawn to projects that honor roots, heritage, and Latina voices.
If something resonates, you are welcome to email me at hello@soulysombra.com or complete the form below.
Please note: This space is not equipped for urgent or crisis support. If you are in immediate need, contact 911 or the 988 Suicide and Crisis Lifeline.
